I Tested: How I Overcame Peroneal Tendonitis and Got Back on My Feet
As an avid runner, I have always been mindful of the importance of proper stretching and warm-up techniques to prevent injury. However, despite my best efforts, I recently found myself sidelined by a condition that I had never heard of before – peroneal tendonitis. This painful and frustrating injury is common among athletes, especially runners,…