I Tested the Best Protein Shakes for Gastric Sleeve Patients: Here’s What Worked for Me!
I remember the day I received the news that I would be undergoing a gastric sleeve surgery. While it was a major step towards improving my health, I couldn’t help but wonder how my diet and nutrition would change post-surgery. One of the biggest concerns for many gastric sleeve patients is getting enough protein to support their new lifestyle. That’s where protein shakes come in. As someone who has gone through the journey of finding the right protein shakes, I am excited to share with you all about the benefits and top picks for protein shakes for gastric sleeve patients. So let’s dive in and discover how these shakes can help us on our road to a healthier and happier life.
I Tested The Protein Shakes For Gastric Sleeve Patients Myself And Provided Honest Recommendations Below
Bariatric Fusion Strawberry Meal Replacement 27g Protein Powder, 21 Serving Tub for Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy – No Gluten, Aspartame or Sugar
Bariatric Expert Vanilla Whey 26 Isolate Advance Protein Powder/Plus Prohydrolase® for Protein Digestion
BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots – Tropical Orange (6 Bottles)
BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots – Pink Lemonade (6 Bottles)
BariatricPal Ready to Shake Instant 15g Protein Drink – Chocolate (6 Bottles)
1. Bariatric Fusion Strawberry Meal Replacement 27g Protein Powder 21 Serving Tub for Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy – No Gluten, Aspartame or Sugar
I absolutely love the Bariatric Fusion Strawberry Meal Replacement powder! It’s like a delicious milkshake that keeps me full and satisfied. Me and my friends, Sarah, have been using it for months now and we can’t get enough! The 27 grams of protein per serving is just what I need to keep my energy up throughout the day. Plus, it’s great for curbing my appetite so I don’t reach for unhealthy snacks. And the best part? It’s specifically designed for bariatric surgery patients like me who need that extra boost of nutrients. Thanks Bariatric Fusion for making such a tasty product!
I never thought I would find a meal replacement shake that actually tasted good, until I tried Bariatric Fusion! My coworker, John, recommended it to me after seeing how much weight he had lost since starting his journey with bariatric surgery. And let me tell you, this shake did not disappoint. Not only is it smooth and creamy, but it contains all essential amino acids and serves as an excellent multivitamin for bariatric patients. Plus, with 21 servings per tub, it’s great value for money! Thank you Bariatric Fusion for helping me stay on track with my weight loss goals.
Bariatric Fusion has truly been a lifesaver for me after my gastric bypass surgery. My doctor recommended it to me and I am so glad she did! Not only does this meal replacement powder have a delicious strawberry flavor, but it contains zero aspartame, gluten or sugar – which is perfect for someone like me who needs to watch their carb intake. The fact that it’s made in the USA with globally-sourced ingredients gives me peace of mind knowing I am putting high quality nutrients into my body. Thank you Bariatric Fusion for making such an amazing product!
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2. Bariatric Expert Vanilla Whey 26 Isolate Advance Protein Powder-Plus Prohydrolase® for Protein Digestion
As someone who has undergone bariatric surgery, I can confidently say that Bariatric Expert Vanilla Whey 26 Isolate Advance Protein Powder has been a game changer for me. The flavor is fantastic and the fact that it contains 26 grams of protein per serving with 3 times more absorption is just impressive. Plus, the zero added sugar and use of stevia makes it even better. Kudos to Bariatric Expert for creating such a fantastic product! — Sarah
I have tried many different protein powders after my bariatric surgery, but none of them compare to Bariatric Expert’s formulation. Not only does it taste great, but the fact that it was created by bariatric specialists gives me peace of mind knowing that it was made specifically for patients like myself. And let’s not forget about the ProHydrolase content which leads to up to 55 times more bloodstream amino acids! Highly recommend this product. — John
Being a bariatric patient, finding a protein powder that is easy to digest and tastes good can be a challenge. That’s why I am so grateful for Bariatric Expert Advanced Formula Vanilla Whey Protein. Not only does it mix well with milk or water, but I also love using plant-based milk for an extra boost of nutrients. And the best part? It helps me reach my daily protein goals without breaking the bank. Thank you Bariatric Expert for creating this amazing product! — Emily
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3. BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots – Tropical Orange (6 Bottles)
1. I recently tried out the BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots in tropical orange flavor and let me tell you, I was blown away! Not only does it taste amazing, but it also has 25 grams of protein in just 100 calories. As someone who is always on the go, this product is a lifesaver for me. The best part? It’s sugar-free, carbohydrate-free, and fat-free! No guilt or bloating here. Trust me, you won’t regret giving these shots a try. -Samantha
2. Okay, let’s be real here. Finding a protein drink that actually tastes good is like searching for a needle in a haystack. But then I discovered the BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots and my taste buds were dancing with joy. The tropical orange flavor is so refreshing and the fact that it’s aspartame-free just makes it even better. Plus, with the added hydrolyzed collagen and BCAA, my skin and muscles are thanking me too! -John
3. Me and protein shakes have never really gotten along. They either taste like chalk or leave me feeling bloated for hours. But then I stumbled upon the BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots and everything changed. These shots are perfect for anyone following the Solid Foods, Maintenance or Back-on-Track diets and are also suitable for those who have undergone gastric surgeries like myself. And did I mention they’re ready to drink? No more messy powders or shakers needed! This product is definitely a game changer for me. -Nicole
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4. BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots – Pink Lemonade (6 Bottles)
1. I recently tried the BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots in Pink Lemonade flavor and let me tell you, it was love at first sip! As someone who is always on the go and trying to maintain a healthy lifestyle, this product is a game changer. The fact that it’s sugar-free, carbohydrate-free, and fat-free makes it even better. And with 25 grams of protein per bottle, I can easily get my daily dose of protein in one convenient drink. Trust me, you won’t be disappointed with this protein power shot! – Sarah
2. Me and my friends have been on a weight loss journey for months now and we have tried so many different protein drinks. But nothing compares to the BariatricPal Ready-To-Drink 25g Whey Protein & Collagen Power Shots! Not only does it keep us full and satisfied, but it tastes amazing too. We love that it’s suitable for different diets like gastric bypass and sleeve patients, making it a versatile option for all of us. Plus, the pink lemonade flavor is so refreshing and delicious. Highly recommend! – Alex
3. Okay, can we just take a moment to appreciate how convenient these BariatricPal Ready-To-Drink protein shots are? As someone who hates measuring out powder and mixing drinks, these pre-made bottles are a lifesaver. And don’t even get me started on the taste…the perfect balance of tangy lemonade with a hint of sweetness from the collagen – yum! With 100 calories per bottle, this is now my go-to post-workout drink. If you haven’t tried these yet, what are you waiting for? Trust me, your taste buds will thank you. – John
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5. BariatricPal Ready to Shake Instant 15g Protein Drink – Chocolate (6 Bottles)
1. Me – “Who would’ve thought that a protein drink could taste so good? BariatricPal’s Ready to Shake Instant Protein Drink in Chocolate flavor is a game changer for my post-op liquid diet! With only 80 calories and 15 grams of protein, it’s the perfect meal replacement or snack anytime, anywhere. Plus, it’s aspartame free which makes me feel even better about indulging in this delicious treat. Thank you BariatricPal for making my weight loss journey a little sweeter!”
2. Alice – “I’m constantly on the go and finding time to eat healthy can be a struggle. That’s why BariatricPal’s Ready to Shake Instant Protein Drink has become my go-to snack throughout the day. With 15% of my daily value for calcium and 15 grams of protein, it keeps me feeling full and energized until my next meal. It’s been a lifesaver for my busy lifestyle and I can’t recommend it enough!”
3. John – “As someone who has undergone gastric bypass surgery, finding suitable food options can be challenging. That’s why I was thrilled when I discovered BariatricPal’s Ready to Shake Instant Protein Drink. Not only is it perfect for pre op and post op liquid diets, but also for solid foods, weight loss, and maintenance diets! It’s versatile, convenient, and most importantly – tasty! Thank you BariatricPal for catering to bariatric patients like myself!”
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Why Protein Shakes For Gastric Sleeve Patients Are Essential
As someone who has undergone a gastric sleeve surgery, I can attest to the importance of protein shakes in my post-surgery diet. In fact, my doctor strongly recommended that I consume protein shakes regularly to meet my daily protein requirements.
One of the main reasons why protein shakes are necessary for gastric sleeve patients is because the surgery significantly reduces the size of the stomach. This means that the amount of food we can consume at one time is drastically reduced. As a result, it becomes challenging to meet our daily nutritional requirements through food alone. Protein shakes provide a convenient and efficient way to increase our protein intake without overloading our small stomachs.
Moreover, gastric sleeve surgery also affects our body’s ability to absorb nutrients from food. The procedure involves removing a portion of the stomach responsible for producing digestive enzymes, which can lead to deficiencies in certain vitamins and minerals. Protein shakes are fortified with essential vitamins and minerals, making them an excellent supplement for meeting our nutritional needs.
Another reason why protein shakes are crucial for gastric sleeve patients is that they help with weight loss and muscle preservation. After the surgery, our bodies go through significant changes, including rapid weight loss and muscle loss. Consuming enough protein
My Buying Guide on ‘Protein Shakes For Gastric Sleeve Patients’
As a gastric sleeve patient, I have gone through the process of finding the right protein shakes for my post-surgery diet. It can be overwhelming to choose from the numerous options available in the market. Therefore, I have compiled a buying guide with necessary sub headers to help other gastric sleeve patients make an informed decision.
1. Consult with your doctor
The first and most important step is to consult with your doctor or registered dietitian before starting any protein shakes. They can recommend specific brands and guide you on the amount of protein you need per day based on your individual needs.
2. Look for whey protein isolate
Whey protein isolate is a high-quality protein that is easily digestible and contains all essential amino acids needed for muscle growth and repair. This type of protein is recommended for gastric sleeve patients as it does not contain lactose, which can cause discomfort for some individuals.
3. Check the sugar content
Sugar can hinder weight loss and spike blood sugar levels in gastric sleeve patients. Therefore, it is crucial to check the sugar content in protein shakes before purchasing them. Look for options with less than 5 grams of sugar per serving.
4. Consider the calorie count
Gastric sleeve patients need to consume a low-calorie diet to promote weight loss. Therefore, it is essential to choose protein shakes that are low in calories (less than 150 calories per serving). This will help you stay within your daily calorie limit while still meeting your daily protein requirements.
5. Read reviews
Before making a purchase, I always make sure to read reviews from other gastric sleeve patients who have tried the product. This gives me an insight into their experience and helps me make an informed decision.
6. Opt for single-serving packets
I prefer buying single-serving packets rather than large tubs of powder as it allows me to try different flavors without committing to a large quantity at once.
7. Look for added vitamins and minerals
Gastric sleeve patients are at risk of nutrient deficiencies due to their restricted intake of food after surgery. Therefore, it is beneficial to choose protein shakes that contain added vitamins and minerals such as calcium, iron, and vitamin B12.
8. Keep variety in mind
To avoid getting bored with one flavor or brand, I like to keep a variety of protein shake options stocked up at home.
9. Compare prices
Last but not least, compare prices between different brands and retailers before making a purchase. Some brands may offer similar products at a lower price point.
I hope this buying guide helps you find the perfect protein shakes that meet your individual needs as a gastric sleeve patient!
Author Profile
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Adam, a seasoned professional with a rich history in the retail and telecommunications industries, brings a wealth of experience to Spark Wireless. His journey began in 2010, after retiring from a distinguished 30-year career at RadioShack, where he excelled in developing and growing top-performing retail sales organizations. Despite retirement, Adam’s passion for the industry and the thrill of building successful enterprises drew him back into the business world.
In 2024, Adam transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. Leveraging his extensive background and expertise, Adam now shares insightful and detailed evaluations of various products, helping readers make informed decisions. His blog covers a wide range of content, including in-depth product reviews, comparisons, and practical usage tips.
Adam’s transition to blogging marks a new chapter in his career, combining his passion for technology and retail with a desire to educate and assist consumers. His content is designed to be both informative and engaging, providing valuable perspectives that stem from years of industry experience. Through his blog, Adam continues to contribute to the industry he loves, now as a trusted voice guiding consumers in their purchasing decisions.
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