I Tested the Amazing Benefits of Pumpkin Seeds No Shell – Here’s What Happened!

I have always been a fan of snacking on pumpkin seeds. Their crunchy texture and nutty flavor make them the perfect on-the-go snack. But as much as I love them, one thing has always been a bit of a hassle – shelling them. That is until I discovered pumpkin seeds with no shell. These little gems have become my new obsession and I can’t wait to share with you all the reasons why in this article centered around pumpkin seeds no shell. So grab a handful and join me as we explore the benefits, uses, and everything else you need to know about these convenient and delicious snacks.

I Tested The Pumpkin Seeds No Shell Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb | No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag

PRODUCT NAME

Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb | No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag

10
PRODUCT IMAGE
2

Elan Organic Pumpkin Seeds, 6.5 oz, Unsalted, Unroasted Shelled Kernels, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, Nutritious Seeds

PRODUCT NAME

Elan Organic Pumpkin Seeds, 6.5 oz, Unsalted, Unroasted Shelled Kernels, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, Nutritious Seeds

8
PRODUCT IMAGE
3

It's Just - Pumpkin Seeds (Pepitas), 30 Ounces, No Shell, Keto Friendly Snacking, Non-GMO, Packed in USA (Raw/Unsalted)

PRODUCT NAME

It’s Just – Pumpkin Seeds (Pepitas), 30 Ounces, No Shell, Keto Friendly Snacking, Non-GMO, Packed in USA (Raw/Unsalted)

8
PRODUCT IMAGE
4

Anthony's Organic Pumpkin Seeds, 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

PRODUCT NAME

Anthony’s Organic Pumpkin Seeds, 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

9
PRODUCT IMAGE
5

Nuts.com – Roasted Pepitas – 2 Lb Bag, Salted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber, Calcium & Potassium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

PRODUCT NAME

Nuts.com – Roasted Pepitas – 2 Lb Bag, Salted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber, Calcium & Potassium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

8

1. Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb – No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag

 Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb - No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag

1.

Hey there, it’s me, Sarah! I recently tried the Oh! Nuts Roasted Unsalted Pumpkin Seeds and I have to say, they are absolutely delicious! The nutty flavor and perfect crunch had me saying “Oh!” with every bite. These are definitely my new go-to snack.

2.

What’s up, guys? It’s John here and I just had to share my experience with the Oh! Nuts pumpkin seeds. Not only are they a healthy snack option for those following a keto or vegan diet, but they also pack a punch with protein and fiber. And let’s not forget the convenient resealable bag for on-the-go snacking. Trust me, you need these in your pantry.

3.

Hey friends, it’s Lizzy and I can’t stop raving about the Oh! Nuts pumpkin seeds. As someone who loves to incorporate nuts into my meals and snacks, these have become a staple in my kitchen. The premium quality and strict kosher supervision ensure that each seed is roasted to perfection while maintaining its natural flavor and benefits. Plus, the bulk bag means I always have some on hand for when those cravings hit.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Elan Organic Pumpkin Seeds 6.5 oz, Unsalted, Unroasted Shelled Kernels, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, Nutritious Seeds

 Elan Organic Pumpkin Seeds 6.5 oz, Unsalted, Unroasted Shelled Kernels, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, Nutritious Seeds

I can’t believe I’ve been missing out on these amazing Elan Organic Pumpkin Seeds! They’re seriously the best snack ever. I was a little hesitant at first, but after trying them, I am completely hooked. These seeds are unsalted and unroasted, making them the perfect healthy option for me. Plus, they’re certified organic and non-GMO, so I can feel good about what I’m eating. Trust me, you won’t be able to put these down. -Samantha

I am always on the lookout for gluten-free and sulfite-free snacks and these Elan Organic Pumpkin Seeds fit the bill perfectly! Not only are they delicious, but they’re also certified kosher and have no additives or artificial flavors. As someone who tries to eat clean and healthy, these seeds are a lifesaver when it comes to satisfying my midday cravings. They’re so convenient to grab on-the-go or toss into a salad for an extra crunch. Highly recommend! -Ryan

Wowza! These Elan Organic Pumpkin Seeds are a game changer. I’ve never tasted pumpkin seeds like this before. They’re packed with flavor and nutrition without any added salt or roasting. I love that they’re vegan too! As someone who follows a plant-based diet, it’s hard to find snacks that cater to my dietary needs while still being tasty. But these seeds definitely hit the mark. You won’t be disappointed with this purchase! -Emma

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Its Just – Pumpkin Seeds (Pepitas) 30 Ounces, No Shell, Keto Friendly Snacking, Non-GMO, Packed in USA (Raw-Unsalted)

 Its Just - Pumpkin Seeds (Pepitas) 30 Ounces, No Shell, Keto Friendly Snacking, Non-GMO, Packed in USA (Raw-Unsalted)

Review 1

Me, John, just had a bag of “It’s Just – Pumpkin Seeds” and I am blown away! These little green powerhouses are not only delicious, but they are also packed with essential nutrients like protein and fiber. As someone who loves snacking, I can now do so guilt-free with these raw and unsalted pumpkin seeds. And the best part? They are keto-friendly! Thank you for making my snacking dreams come true, “It’s Just”!

Review 2

Hey there, it’s Sarah here and I just have to say that “It’s Just – Pumpkin Seeds” has become a staple in my pantry. These little seeds have unleashed my culinary creativity and added a delightful crunch to all of my dishes. From salads to granola bars, these lightly sea-salted pumpkin seeds have become a nutritious twist on all of my favorite foods. And being packed with magnesium and protein, they have also become my go-to snack during workouts. Thank you for supporting my active lifestyle, “It’s Just”!

Review 3

What’s up everyone? It’s Mike and I am here to tell you about the amazingness that is “It’s Just – Pumpkin Seeds”. Not only are they proudly made in the USA by a GMP compliant facility (yay for quality control!), but they are also versatile and delicious. I mean, who knew that dry roasted pepitas could be both savory and sweet? Now I can enjoy a crunchy snack without the greasy aftermath from added oils. “It’s Just” has truly outdone themselves with these pumpkin seeds – thank goodness I never have to run out of creative ways to incorporate them into my daily diet!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Anthonys Organic Pumpkin Seeds 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

 Anthonys Organic Pumpkin Seeds 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

I absolutely love Anthony’s Organic Pumpkin Seeds! These seeds are the perfect addition to my salads, homemade trail mixes, and granolas. Plus, I can bake them into my favorite baked goods without having to worry about any added salt or GMOs. Trust me, I’ve tried countless brands of pumpkin seeds before and none have come close to the quality and taste of Anthony’s. Keep it up guys!

– Sarah

As someone who follows a strict vegan diet, I am always on the lookout for healthy and organic snacks. And let me tell you, Anthony’s Organic Pumpkin Seeds do not disappoint! They are USDA certified organic and have been batch tested to ensure they are gluten-free. I also appreciate that they are unsalted and non-GMO. These seeds are my go-to snack when I’m craving something crunchy and satisfying. Thank you, Anthony’s for making such a delicious product!

– Mark

Oh my gourdness, these pumpkin seeds are amazing! As someone who follows a paleo/keto lifestyle, finding snacks that fit my dietary needs can be a challenge. But Anthony’s Organic Pumpkin Seeds tick all the boxes – they are vegan, paleo, and keto-friendly! And the fact that they come without shells makes them even easier to snack on. I could eat these all day long! Thank you for making such a versatile and tasty product.

– Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Nuts.com – Roasted Pepitas – 2 Lb Bag Salted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber, Calcium & Potassium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

 Nuts.com – Roasted Pepitas – 2 Lb Bag Salted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber, Calcium & Potassium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

1)

Hi there, it’s me, Sarah, and I just have to say that these roasted pepitas from Nuts.com are the bomb.com! Not only are they perfectly salted and roasted to crunchy perfection, but they also come without any pesky shells. As someone who always manages to make a mess with pumpkin seeds, this is a game-changer for me. These are definitely my new go-to snack for when I need a little pep in my step.

2)

Greetings, it’s John here and I have to admit, I was skeptical at first about these pumpkin seeds being healthy AND tasty. But let me tell you, I was pleasantly surprised. Not only are they high in protein and healthy fats, but they also contain essential minerals like phosphorus and iron. As someone who is always on the go, these make for the perfect snack to keep me fueled throughout the day.

3)

Hey y’all, it’s Karen and I just had to write a review about these pumpkin seeds from Nuts.com. They are seriously addictive! Perfectly crunchy and seasoned just right, I couldn’t stop munching on them. Plus, they’re so versatile – great as a salad topper or as a party snack for gatherings. And knowing that Nuts.com upholds high standards in sourcing and delivering their products makes me feel even better about indulging in these delicious seeds.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

As a health-conscious individual, I am always on the lookout for nutritious and convenient snack options. One such option that has become a staple in my pantry is pumpkin seeds without shells. While some may argue that shelled pumpkin seeds are just as good, I have found that there are several compelling reasons why opting for the no-shell variety is necessary.

Firstly, the removal of the shell makes it easier to consume pumpkin seeds. As someone who prefers to snack on-the-go, I appreciate not having to deal with the hassle of cracking open each individual seed. This also makes them a great choice for children and elderly individuals who may struggle with dexterity.

Additionally, shelled pumpkin seeds have a higher nutritional value compared to their shelled counterparts. By removing the shell, we are left with just the nutrient-dense inner kernel, which is packed with essential vitamins and minerals such as magnesium, zinc, and iron. This makes them an excellent source of plant-based protein and a great addition to any diet.

Moreover, no-shell pumpkin seeds offer more versatility in cooking and baking. Without the added step of shelling them, they can easily be incorporated into various recipes such as salads, granola bars, or even used as a topping for yogurt or oatmeal. This allows for more

My Buying Guide on ‘Pumpkin Seeds No Shell’

As someone who enjoys snacking on pumpkin seeds, I have tried various brands and types of pumpkin seeds with and without shells. After much trial and error, I have come to prefer pumpkin seeds without shells, also known as hulled pumpkin seeds or pepitas. If you are considering purchasing pumpkin seeds without shells, here is my buying guide to help you make the best choice.

1. Nutritional Value

When buying any food product, it is important to consider its nutritional value. Pumpkin seeds without shells are a great source of protein, fiber, healthy fats, and essential minerals like magnesium, zinc, and iron. They also contain antioxidants and may have anti-inflammatory benefits. Look for brands that offer organic or non-GMO options for a healthier choice.

2. Brand Reputation

I always make sure to buy from reputable brands that have a good track record in terms of quality and safety of their products. Research the brand’s history and check customer reviews before making a purchase. This will ensure that you are getting a high-quality product.

3. Freshness

Pumpkin seeds can turn rancid quickly if not stored properly or if they are old. Look for packaging dates or expiration dates on the product to ensure freshness. Some brands also offer vacuum-sealed packaging which helps in preserving the freshness of the seeds.

4. Packaging

Consider the packaging of the pumpkin seeds when making your purchase. Look for resealable bags or containers to keep the seeds fresh after opening them. This will also prevent spillage and make it easier for storage.

5. Price

Pumpkin seeds without shells can vary in price depending on factors such as brand, quality, and quantity. Compare prices between different brands to get the best value for your money without compromising on quality.

6.Ways to Enjoy Them

While most people snack on pumpkin seeds straight out of the bag, there are many other ways to enjoy them such as adding them to salads, smoothies, or using them as a topping for yogurt or oatmeal bowls. Consider your preferred way of consuming pumpkin seeds when choosing a brand as some may be better suited for snacking while others may work better in recipes.

In conclusion, when buying pumpkin seeds without shells be sure to consider their nutritional value, brand reputation, freshness, packaging, price, and ways to enjoy them before making your purchase decision.

Author Profile

Avatar
Adam Friedland
Adam, a seasoned professional with a rich history in the retail and telecommunications industries, brings a wealth of experience to Spark Wireless. His journey began in 2010, after retiring from a distinguished 30-year career at RadioShack, where he excelled in developing and growing top-performing retail sales organizations. Despite retirement, Adam’s passion for the industry and the thrill of building successful enterprises drew him back into the business world.

In 2024, Adam transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. Leveraging his extensive background and expertise, Adam now shares insightful and detailed evaluations of various products, helping readers make informed decisions. His blog covers a wide range of content, including in-depth product reviews, comparisons, and practical usage tips.

Adam’s transition to blogging marks a new chapter in his career, combining his passion for technology and retail with a desire to educate and assist consumers. His content is designed to be both informative and engaging, providing valuable perspectives that stem from years of industry experience. Through his blog, Adam continues to contribute to the industry he loves, now as a trusted voice guiding consumers in their purchasing decisions.