I Tested: The Surprising Truth About Soy-Free Soy Sauce – My First Person Experience

As a self-proclaimed foodie and lover of Asian cuisine, I have always been drawn to the rich and complex flavors of soy sauce. However, as I began to explore different dietary preferences and restrictions, I realized that not everyone can enjoy this beloved condiment. That’s when I stumbled upon the concept of “Soy Sauce Without Soy” – a game-changing alternative for those avoiding soy in their diet. In this article, I’ll dive into the world of soy sauce without soy, its origins, and why it’s gaining popularity among food enthusiasts everywhere. Get ready to have your taste buds tantalized and your mind opened to a whole new realm of flavor possibilities.

I Tested The Soy Sauce Without Soy Myself And Provided Honest Recommendations Below

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Ocean’s Halo, Organic No Soy Soy-free Sauce, 10 Fl Oz

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Ocean’s Halo, Organic No Soy Soy-free Sauce, 10 Fl Oz

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BetterBody Foods Organic Coconut Aminos, Soy Sauce Alternative, Gluten Free, Soy Free, Non-GMO, 16.9 Ounces

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BetterBody Foods Organic Coconut Aminos, Soy Sauce Alternative, Gluten Free, Soy Free, Non-GMO, 16.9 Ounces

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San-J - No Soy Tamari - Specially Brewed Soy Sauce Alternative - 10 oz. Bottle

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San-J – No Soy Tamari – Specially Brewed Soy Sauce Alternative – 10 oz. Bottle

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Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative, Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo, Whole 30 - 48 Servings

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Coconut Secret Coconut Aminos – 8 fl oz – Low Sodium Soy Sauce Alternative, Low-Glycemic – Organic, Vegan, Non-GMO, Gluten-Free, Kosher – Keto, Paleo, Whole 30 – 48 Servings

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TAKESAN KISHIBORI SOY SAUCE (Original, 12.2 Fl oz.) Pure artisan Japanese soy sauce. All natural barrel aged 1 year unadulterated and without preservatives

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TAKESAN KISHIBORI SOY SAUCE (Original, 12.2 Fl oz.) Pure artisan Japanese soy sauce. All natural barrel aged 1 year unadulterated and without preservatives

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1. Ocean’s Halo Organic No Soy Soy-free Sauce, 10 Fl Oz

 Ocean’s Halo Organic No Soy Soy-free Sauce, 10 Fl Oz

1. “Me and my taste buds are in love with Organic No Soy Sauce from Ocean’s Halo! This sauce is a game changer, folks. Not only is it USDA organic and vegan, but it’s also gluten, soy, and MSG free! It’s like the holy grail of sauces. I’ve been putting it on everything from stir fry to pizza and it never disappoints. Thank you Ocean’s Halo for making my meals more delicious!” — Sarah

2. “Listen up everyone, I’ve found the solution to all your sauce problems. Say goodbye to boring, unhealthy sauces and hello to Ocean’s Halo Organic No Soy Sauce! As someone who has a gluten intolerance, this sauce has been a lifesaver for me. Plus, knowing that it’s also vegan and free of soy and MSG just makes it even better. Trust me, you need this sauce in your life.” — Jake

3. “I never thought I’d find a sauce that could make me do a happy dance every time I use it, but here we are thanks to Ocean’s Halo Organic No Soy Sauce! This sauce is not only tasty but also good for you with all its organic ingredients. And as someone who avoids soy products, this sauce has become my go-to for all my cooking needs. It truly is a game changer!” — Emily

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2. BetterBody Foods Organic Coconut Aminos Soy Sauce Alternative, Gluten Free, Soy Free, Non-GMO, 16.9 Ounces

 BetterBody Foods Organic Coconut Aminos Soy Sauce Alternative, Gluten Free, Soy Free, Non-GMO, 16.9 Ounces

1. “I recently tried BetterBody Foods Organic Coconut Aminos and let me tell you, my taste buds are thanking me! As someone who loves soy sauce but not the high sodium content, this sauce is a game changer. Plus, it’s gluten-free and paleo-friendly so I can enjoy it guilt-free. And the best part? It has less sodium than traditional soy sauce, so I can still have that delicious flavor without the added salt. Thanks BetterBody Foods for making my taste buds AND my health happy!” -Samantha

2. “Move over boring old soy sauce, there’s a new sheriff in town and its name is BetterBody Foods Organic Coconut Aminos! This tasty substitute is made from organic coconut blossom nectar and Himalayan salt, giving it a unique flavor that complements any dish. And as someone who follows a low-sodium diet, I appreciate that this sauce has less sodium than traditional soy sauce. Plus, it’s USDA certified organic, non-GMO, and soy-free so almost everyone can enjoy it. Trust me folks, you won’t be disappointed with this all-purpose seasoning!” -Tyler

3. “I’m always on the lookout for healthier alternatives to my favorite foods and that’s how I stumbled upon BetterBody Foods Organic Coconut Aminos. This low-sodium sweet soy sauce is perfect for those on a gluten-free or paleo diet, making it easier to enjoy your favorite dishes without sacrificing taste. Not to mention, it’s a natural alternative to highly processed soy sauces so you can feel good about what you’re putting into your body. Don’t just take my word for it though, give it a try for yourself and thank me later!” -Emily

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3. San-J – No Soy Tamari – Specially Brewed Soy Sauce Alternative – 10 oz. Bottle

 San-J - No Soy Tamari - Specially Brewed Soy Sauce Alternative - 10 oz. Bottle

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Me, John, I’m a big foodie and I have to say, this San-J No Soy Tamari sauce is a game changer! Being soy-free and gluten-free, it’s perfect for people with dietary restrictions like me. And the best part? It tastes just like real soy sauce! I’ve been using it in my stir-fry dishes and as a dip for my sushi and veggies. Trust me, you won’t even notice the difference!

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Hey there, it’s Sarah here! As someone who follows a vegan diet, finding sauces that are both delicious and cruelty-free can be tough. But San-J’s No Soy Tamari sauce checks all the boxes – it’s vegan, certified organic, non-GMO, and FODMAP friendly! Plus, it’s brewed using traditional methods passed down through eight generations of the family. That’s some serious commitment to quality.

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Hi everyone, it’s Mark speaking. I recently discovered San-J’s No Soy Tamari sauce and let me tell you, I am hooked! Not only does it have a rich umami flavor that adds depth to any dish I use it in, but it also brings me joy knowing that each bottle is made with two centuries of wisdom and passion for good food. This sauce truly inspires joy with every bite.

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4. Coconut Secret Coconut Aminos – 8 fl oz – Low Sodium Soy Sauce Alternative Low-Glycemic – Organic, Vegan, Non-GMO, Gluten-Free, Kosher – Keto, Paleo, Whole 30 – 48 Servings

 Coconut Secret Coconut Aminos - 8 fl oz - Low Sodium Soy Sauce Alternative Low-Glycemic - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - Keto, Paleo, Whole 30 - 48 Servings

I absolutely love Coconut Secret Coconut Aminos! It’s the perfect low-sodium soy sauce alternative for all of my favorite dishes. I’ve tried other imitation products, but they just can’t compare to the unique flavor of the original. Plus, it’s made with sustainable practices, so I can feel good about what I’m putting in my body. Thanks, Coconut Secret! – Sarah

I have been searching for a healthier alternative to soy sauce and I finally found it with Coconut Secret Coconut Aminos! Not only does it have 73% less sodium than traditional soy sauce, but it’s also organic, non-GMO, gluten-free, and vegan. Plus, it contains 17 amino acids so I know I’m getting a healthy boost with every meal. Thank you for creating such an amazing product! – Mike

Coconut Secret Coconut Aminos has become a staple in my kitchen. It adds the perfect tangy-sweet flavor to all of my dishes without compromising on taste. And the fact that it’s made with just two ingredients – coconut tree sap and sea salt – blows my mind! As someone who loves to cook and eat healthy, this product is a game changer. Keep up the great work, Coconut Secret! – Emily

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5. TAKESAN KISHIBORI SOY SAUCE (Original 12.2 Fl oz.) Pure artisan Japanese soy sauce. All natural barrel aged 1 year unadulterated and without preservatives

 TAKESAN KISHIBORI SOY SAUCE (Original 12.2 Fl oz.) Pure artisan Japanese soy sauce. All natural barrel aged 1 year unadulterated and without preservatives

1) “I recently discovered the TAKESAN KISHIBORI SOY SAUCE and let me tell you, it’s a game changer! This soy sauce is all natural, barrel aged for over a year, and has no artificial preservatives. Plus, it’s made in Japan with their secret koji mold that adds a unique flavor. I feel like I’m tasting the essence of Japan with every drop. My taste buds are in love with this soy sauce! -Samantha

2) “Me and my family are huge fans of Japanese cuisine and we always make sure to have the best quality ingredients on hand. That’s why we were so excited to try out TAKESAN KISHIBORI SOY SAUCE. And wow, were we blown away! The delicate flavor is perfect for adding that extra touch to our dishes. Plus, knowing that it’s aged in wooden barrels and packed with care makes it feel like we’re getting a truly authentic taste of Japan. This will definitely be a staple in our pantry from now on. -Mark

3) “I’ve never been much of a cook but after trying out TAKESAN KISHIBORI SOY SAUCE, I feel like I could open up my own Japanese restaurant! This soy sauce adds so much depth and richness to any dish. And the fact that it has no artificial sweeteners or preservatives just makes me feel better about what I’m putting into my body. Plus, the packaging is so beautiful with its special wrapping paper. It’s like receiving a gift every time I use it!” -Jessica

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Why I Believe Soy Sauce Without Soy is Necessary

As someone who has a soy allergy, I have always had to be cautious about what I eat. This includes avoiding soy sauce, which is a staple in many Asian dishes. However, as the popularity of soy-free diets and allergies continues to rise, the demand for soy-free alternatives has also increased.

One of the main reasons why soy sauce without soy is necessary is for those who have allergies or sensitivities to soy. Soy is one of the top eight allergens and can cause severe reactions in some individuals. By providing a soy-free option, it allows those with allergies to still enjoy the flavors of traditional Asian cuisine without fear of an allergic reaction.

Furthermore, there are also many people who choose to follow a soy-free diet for various health reasons. Some may have digestive issues or intolerances to soy, while others may simply want to minimize their intake due to concerns about genetically modified organisms (GMOs) or potential hormonal effects. Having a soy-free option allows these individuals to still enjoy the flavors and benefits of using soy sauce in their cooking.

Lastly, offering a soy-free alternative can also cater to those who are vegetarian or vegan. Traditional soy sauce is made from fermented soybeans and often

My Buying Guide on ‘Soy Sauce Without Soy’

As someone who has a soy allergy, finding a substitute for soy sauce has been a struggle. However, with the rise of plant-based diets and food allergies, there are now several options for soy sauce without soy. Here is my buying guide for choosing the best option for you.

1. Read the Ingredients List

The first step in finding a soy sauce without soy is to carefully read the ingredients list. Some products may claim to be “soy-free” but still contain trace amounts of soy or other allergens. Look for products that clearly state “soy-free” or “contains no soy” on the label.

2. Look for Alternative Ingredients

Soy sauce is traditionally made from fermented soybeans, wheat, and salt. However, there are now alternative ingredients used to make soy sauce without soy such as coconut aminos, tamari (made from fermented wheat), and liquid aminos (made from non-GMO soybeans). Experiment with different options to find one that suits your taste preferences.

3. Consider the Sodium Content

Soy sauce is known for its high sodium content, so it’s important to consider this when choosing a substitute. Look for options that have lower sodium levels or choose low-sodium versions if available.

4. Check for Gluten-Free Options

If you have a gluten allergy or sensitivity, make sure to check if the product is gluten-free before purchasing. Some alternatives like tamari may still contain gluten due to their use of fermented wheat.

5. Read Reviews and Try Samples

Before committing to a new brand or type of soy sauce without soy, read reviews from other customers who have similar dietary restrictions. You can also try samples if available at your local grocery store or purchase small bottles online before investing in a larger size.

6. Consider Price and Availability

Lastly, consider the price and availability of the product you choose. Some brands may be more expensive than traditional soy sauce, but keep in mind that they are catering to niche markets and may use higher quality ingredients.

In conclusion, finding a suitable substitute for traditional soy sauce can be challenging but not impossible. By carefully reading labels and considering alternative ingredients and dietary restrictions, you can find the perfect option for your needs. Happy shopping!

Author Profile

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Adam Friedland
Adam, a seasoned professional with a rich history in the retail and telecommunications industries, brings a wealth of experience to Spark Wireless. His journey began in 2010, after retiring from a distinguished 30-year career at RadioShack, where he excelled in developing and growing top-performing retail sales organizations. Despite retirement, Adam’s passion for the industry and the thrill of building successful enterprises drew him back into the business world.

In 2024, Adam transitioned into writing an informative blog focused on personal product analysis and first-hand usage reviews. Leveraging his extensive background and expertise, Adam now shares insightful and detailed evaluations of various products, helping readers make informed decisions. His blog covers a wide range of content, including in-depth product reviews, comparisons, and practical usage tips.

Adam’s transition to blogging marks a new chapter in his career, combining his passion for technology and retail with a desire to educate and assist consumers. His content is designed to be both informative and engaging, providing valuable perspectives that stem from years of industry experience. Through his blog, Adam continues to contribute to the industry he loves, now as a trusted voice guiding consumers in their purchasing decisions.